how i got rid of my stretch marks

Tanning cannot get rid of stretch marks. If you are keen to find the best way to get rid of stretch marks naturally, you must start by ensuring you have a healthy diet. Kate Hudson: 'I've got kids all over the place' Watch: UCLA gymnast stuns in powerful routine. Some people use it to help heal wounds. pls … They’re common in pregnancy, but anyone can…, Stretch marks develop during puberty or rapid weight gain. Make sure kids know this is normal and that childhood marks may fade as they get older. After a while, the stretch marks will fade over time, eventually turning into light pink or white. While red stretch marks are often stereotyped as being associated with weight gain, there are many other causes. Your skin can’t stretch enough to keep up. Childhood growth spurts during puberty. They might fade as you shed pounds after the baby is born. Certain OTC creams are specifically designed for stretch marks. Here's six ways you can reduce the appearance of these skin scars. Read on to learn more about their various causes and what you can do to treat them. One study showed that women who massaged bitter almond oil into the skin on their bellies during pregnancy had fewer stretch marks than others who just used oil without massage. However, stretch marks can occur anywhere. You may not notice them as much. Dry hair is a common problem among men. New stretch marks may feel slightly raised and itchy. And I was right! I have a couple of them on my waist line but not in the middle of my stomach. Stretch marks happen when skin changes shape rapidly due to growth or weight gain. Stretch…, The human digestive system is the means by which tissues and organs receive nutrients to function. Hmm i'm 14 and ive got stretch marks too on my thighs and legs just in the easter holidays. © 2005-2021 Healthline Media a Red Ventures Company. These creams actually heal and rebuild the damaged skin. Talk to your doctor about an exercise plan and how to eat well. Healthline Media does not provide medical advice, diagnosis, or treatment. Centella asiatica: I've been thinking of trying mederma stretch mark cream but I don't know if it works. Myth No. They occur as a response to rapid skin stretching. But these operations could leave scars. I have been rubbing aloe on the areas for at least 2 months. How to Get Rid of Stretch Marks on Your Back Method 1 of 3: Caring for Stretch Marks at Home. These rippled, streaky lines in your skin come in different colors. The rapid increase of muscle mass in your shoulders and arms can cause stretch marks to appear. If you have stretch marks, you probably wish they’d go away. Curious about the redness of fresh stretch marks? By doing so, the fibers break and typical stretch marks appear. i have lots of stretch marks . The key, according to the American Academy of Dermatology, is to make sure you massage these products into your skin. My Doctor had even suggested that I go for a Tummy Tuck. They include: retinoid (often called tretinoin) creams or hyaluronic acid – these may help if used on new stretch marks, but you should not use retinoid creams if you're pregnant Ive tried aloe vera gel however nothing has helped to reduce them. It may help your skin make more collagen: Pulsed dye laser therapy Your doctor may also run tests to make sure your stretch marks aren’t related to any underlying medical conditions. Creams with tretinoin (Retin-A) contain retinoid, a compound related to Vitamin A. Retinoids increase collagen production. Bodybuilding,even those who have little fat can get them where their muscles bulge, High amounts of Sunless self-tanners: Tanning lotions, sprays, or creams could help camouflage the stretchmarks. The cheapest stretch mark treatment available is creams made especially for stretch marks. If you have stretch marks that are darker in color (usually this color leans toward dark red, dark purple and every other tint of these 2 colors)... Then you are actually in a very good position to treat them. White stretch marks are aged scars that are more difficult to treat over time. The purpose is to smooth out the stretch marks on the skin. There are some treatments that may help make stretch marks look better, but they will not get rid of them. "how can i get rid of dark stretch marks on my hips butt and thighs?" Now the mum of three, 37, has claimed her secret for getting rid of stretch marks \b… The redness doesn’t last forever. Some of these other causes are related to underlying health conditions. As I’ve mentioned, I didn’t develop any new stretch marks…but even better….my existing stretch marks I’ve had since puberty have almost completely vanished. But I was and am stretch mark free – well new stretch marks due to pregnancy. I looked it up online, and I am seeing that aloe vera (Love aloe) works well for getting rid of them. Note that tanning won’t get rid of stretch marks. All rights reserved. Unfortunately stretch marks cannot be removed by any non-surgical method. Do note that regular self-tanning will not help reduce stretchmarks or make them disappear (7). You should never tan in the sun to get rid of stretch marks — not only can tanning increase your risk of premature skin aging and skin cancer, but it can also darken your stretch marks, making them morenoticeable instead. A range of medical treatments and home remedies is available to treat your stretch marks. Microdermabrasion Cosmetic surgery, like a tummy tuck, may remove skin with stretch marks. I tried it and it worked really well. They can also vary in color between: As stretch marks heal, they turn white and continue to fade over time. I had stretch marks, and they are still here. Excimer laser therapyexposes stretch marks to targeted ultraviolet B (UVB) light. They may help fade newer stretch marks, but they can also make your skin red, irritated, or scaly. I swear by the oil. Stretch marks don’t typically go away, but their appearance may lessen over time. It can be either due to the hormonal changes or physical changes or anything else can be the reason. MayoClinic.org: “Diagnosis,” “Stretch marks: Overview,” “Symptoms and causes,” “Treatment,” “Stretch Marks,” “Psoriasis.”, National Health Service: “Stretch marks.”, Nemours Foundation KidsHealth: “Stretch Marks.”, UpToDate: “Conditions associated with striae distensae,” “Striae distensae (stretch marks).”, Journal of the European Academy of Dermatology and Venereology: “Topical management of striae distensae (stretch marks): prevention and therapy of striae rubrae and albae.”, Journal of Clinical Nursing: “The effect of bitter almond oil and massaging on striae gravidarum in primiparaous women.”, Journal of Research in the Medical Sciences: “Fractional CO2 laser as an effective modality in treatment of striae alba in skin types III and IV.”, Journal of Cutaneous Aesthetic Surgery: “Evaluation of Various Therapeutic Measures in Striae Rubra.”, American Academy of Dermatology: “Stretch Marks: Why They Appear and How to Get Rid of Them.”, Hypermobility Syndromes Association: “Skin in EDS and HSD,” “What is EDS.”, StretchMarks.org: “Chemical Peels: Are they effective for stretch marks?”, The Journal of Clinical and Aesthetic Dermatology I never felt sexier. Stretch Marks are one of the most frustrating skincare concerns. Our website services, content, and products are for informational purposes only. Both men and women can get them. Bitter almond oil: cortisol levels in your body might be to blame. And even though they’ll never really go away, they might fade over time or with help from certain products and procedures. These include your abdomen, thighs, and hips. I will say, though, that they do fade. weight gain (this affects both men and women). The procedure sends sound waves deep into your skin to heat and tighten and jumpstart collagen production. Some treatments and home remedies can fade or hide stretch marks: Body makeup and self-tanner: These products can help hide stretch marks. One new study showed that this treatment helped fade new, reddish stretch marks when combined with skin peels. Stretch Marks are one of the most frustrating skincare concerns. Products with the ingredients centella and hyaluronic acid may work to prevent stretch marks. These grooves or lines in your skin aren’t harmful to your health, but they aren’t great to look at, either. All rights reserved. Look at laser therapy. is a new treatment that may smooth out old, white stretch marks. You can hardly see mine anymore, and they were horrible and covered 90 percent of my stomach during my first pregnancy.” At first, fresh stretch marks typically appear red. Stretch marks fade on their own in the long term. Enter in Mederma Dry Oil for scars and stretch marks aka my saving grace. Answered by Dr. Michael Dansie: Time: Stretch marks are when deep collagen deposits break apart. It's not so bad that I can't show cleavage, but I don't feel comfortable with my shirt off. Home remedies Over-the-counter (OTC) creams. Anne C. Jones Expert Author | 6 Articles Joined: February 17, 2010 How I Got Rid of My Stretch Marks, Fast New stretch marks may feel slightly raised and itchy. You can think of new stretch marks as small injuries to your skin. Instead, you can give home remedies a shot. Treating stretch marks isn’t hard.. You’ll also need to keep reapplying the product to maintain the desired effects. What Causes Some Men to Have Dry, Brittle Hair and How to Treat It, Debra Sullivan, Ph.D., MSN, R.N., CNE, COI. uses radio wave energy to create heat and trigger your body to make collagen. “Neither of my grandmothers nor my mother got stretch marks, but I got them with my first pregnancy. If your hair tends to be dry, you may want to try changing your hair care routine. These products may work best on newer stretch marks. While it’s a type of scarring that…, Stretch marks look like indented streaks in your skin. The only way they can be removed is through surgery. Talk to a dermatologist or plastic surgeon to find out what treatments are possible. Want to give one of these remedies a try? The best way to lower your chances is to stay at a healthy weight, even during pregnancy. Can Powdered Vitamin C Improve the Health of Your Facial Skin? Ultrasound Not all treatments for stretch marks work, and some of them come with a large price tag without any guarantee. One study showed that women’s stretch marks faded after five sessions compared to others who used topical creams with glycolic acid and tretinoin. Read on to learn how to care for…. Some of the most common causes of stretch marks include: Common locations for red stretch marks include: Stretch marks are also common on the arms and legs of athletes who experience rapid muscle growth. Collagen boosters: A skin doctor or plastic surgeon can use lasers or other treatments to help fade the marks. As stretch marks heal, they’ll eventually turn white and start to become less noticeable as they fade over time. Tretinoin: Missed interference call sets up huge Brady TD pass 'It is barbaric': Jailed ex-CIA engineer begs for mercy. Here's how to identify it, as well as the other symptoms…. vitamin E oil, and other moisturizers: These natural creams can make your skin feel softer, but it isn’t clear if they help or prevent stretch marks. It took a number of weeks but my stretch marks soon faded away. StriVectin-SD and lupin seed extracts are both supposed to increase collagen in your skin, but it’s hard to say if they’ll fade or prevent stretch marks. Treating dark stretch marks also isn’t hard.. By following these 5 simple steps, it actually becomes really easy.. Centella asiatica is in a number of over-the-counter skin creams for stretch marks, but there’s little proof it helps to fade them. The system breaks down food, extracts nutrients…. “There is no direct correlation between drinking water and stretch marks, but staying hydrated does help to improve the overall appearance of the skin and is something people … The light’s energy calms blood vessels under your skin that could cause the marks. Fresh (red) stretch marks have a better chance of being treated and lightened, but not removed. But there’s little proof that any of these products really work. These can contain ultra-moisturizing ingredients, such as cocoa butter, coconut or olive oil, and vitamin E. While your skin might feel softer and suppler, there’s little evidence that these moisturizers treat stretch marks. Your skin then has a mild inflammatory response as your tissues try to adapt to the stretching effects. You can read the lady's article at the link below. The oil absorbs into the skin so it penetrates the skin deeper than any cream and if I use it with my roller I couldn’t beat. Microdermabrasion or laser therapy might also help, depending on the size of your stretch marks. Stretch marks are set-in streaks that show up on your stomach, breasts, hips, butt, and thighs. While drinking water has many benefits, it does not, in fact, do anything for stretch marks, either before or after they have formed. Method 2 of 3: Receiving Treatment from a Professional. Stretch marks are the result of a lack of skin elasticity which is one of the reasons that will be causing skin tissues to break and these appear as lines on the skin and appear as stretch marks. Bad news for me! They may be red, purple, or silver in appearance. Camouflaging body makeup can also help reduce the redness of your stretch marks as they heal. These long, thin, rippled marks are also called stria. If home remedies don’t improve the appearance of your red stretch marks, consider talking to your doctor for treatment. I was back in skirts guys! Bodybuilding or intense workouts can increase your chances of stretch marks. hi friends i have a three old boy and i had a c-section . steroids, either from steroid medications or illnesses like Cushing's syndrome, Marfan syndrome, a genetic disease that weakens your skin fibers and causes unusual growth, Ehlers-Danlos Syndrome (EDS), a group of conditions that result from genetic changes to collagen, a protein in your body. Ok im 23 and I have 3 children so obviously I don't have a flat tummy like used to have :( I'm skinny still so I got lucky on that. If this is your case, you should be aware that there are some methods that will help to reduce these annoying marks … The gluteal area is one of the most prone areas for getting stretch marks as the skin tends to stretch when we gain or lose weight. Since as I said I’m sort of prone to stretch marks. Use a heavy moisturizer. When you tan, stretch marks become more noticeable because they don’t tan. is it really late for me to make those stretch marks go away . Here’s our process. I been using that coco butter cream and it works somewhat but I want to get rid of them. Stretch marks happen when your body grows quickly for any reason. Thanks! This is due to the stretching of the surface of your skin, and the color is only temporary. I have really bad stretch marks on the tops of my thighs both inside and out. KIM Kardashian is in better shape than ever before, and she’s got the risque Instagram snaps to prove it. Stretch marks are a common skin condition. Pregnancy as a result of stretched skin and a surge in hormones that weakens skin fibers. We include products we think are useful for our readers. Cocoa butter, shea butter, olive oil, New stretch marks can appear bright red at first. They can appear anywhere on the body, including the hips, stomach, and thighs. Quick Talk to your dermatologist about some of the treatments used for stretch marks, including: If you don’t already have a dermatologist, the Healthline FindCare tool can help you find a physician in your area. A self-tanner cannot get of rid of stretch marks. ... Im 27 weeks pregnant & in one week i literally got loaded with stretch marks on my butt!! Stretch marks occur when a person's skin stretches too quickly, which can be due to puberty, pregnancy or weight gain. The spirit burns the marks and the olive oil deeply rehydrates the skin with the aqueous cream acting as the base keeping the liquids together. 4: Drinking water can help with stretch marks. I mixed them together and deeply moisturised my skin twice a day. Note that tanning … These can contain... Self-tanners. Ive tried the cheap version of bio oil as i cant afford it. The most effective creams contain ingredients such as cocoa butter, lanolin and wheat germ oil. My old stretch marks have cleared up too! but now when i am over everything i think now its time for me to take care of myself . Some treatments and home remedies can fade or hide stretch marks: Body They’re often used to treat wrinkles. There’s no way to completely erase them for good. © 2005 - 2019 WebMD LLC. Collagen is a protein that makes your skin more elastic. While there’s no magic food you can eat to make your red stretch marks disappear, Cleveland Clinic notes that certain nutrients can, in fact, promote skin health and reduce stretch mark appearance. during my pregnancy and after my son i was unable to take care of my self because i was in a disturbed relatinship with my husband . They can show up on many parts of your body: The doctor only has to look at your skin to diagnose them. I'm a size 1 on jeans! I also drink plenty of water daily to try and get rid … Some might even say that making a real difference in stretch marks, at any age, is virtually impossible. Some of the following are used to reduce the appearance of red stretch marks: Certain OTC creams are specifically designed for stretch marks. But they’ll probably ask about your medical history. It actually makes them easier to see. This treatment may improve your stretch marks a little, but won’t completely get rid of them. If you’ve taken either oral or topical steroids for a long time, high makeup and self-tanner: These products can help hide stretch marks. However, when I went through puberty I got boobs and after couple months, I got these gross stretch marks all around my breasts, coming from the center. Home Remedies for Stretch Marks: 5 Ingredients to Try, Debra Rose Wilson, Ph.D., MSN, R.N., IBCLC, AHN-BC, CHT. Olive oil, methylated spirit (yes the purple one we ALL grew up with) and aqueous cream are the ingredients I used. uses tiny crystals to rub off the top layer of your skin. But it’s not cocoa butter – even though it’s been commonly associated with getting rid of stretch marks, this study proved it’s ineffective in preventing and treating stretch marks. Not seeing much difference besides the color. Take the time to massage it into your skin. I was once in your shoe until I got this natural simple solution that got rid of my stretch marks within 14days. Radiofrequency Jock itch has an identifiable smell that is due to the fungal overgrowth present on the body. You can find creams, self-tanners, products with glycolic acid, and body makeup online to improve the appearance of stretch marks. One small study found this treatment is safe and can improve stretch marks, but scientists need to do more research. Fractional CO2 laser therapy Search. These can help cover up the redness of stretch marks, making them less noticeable. Powdered vitamin C is thought to be more stable than other forms of vitamin C. Here’s how it works and when you may want to use it. works a lot like radiofrequency treatments. A small study shows that it’s safe and treatments over 1 to 4 months can correct pigment problems from stretch marks. This herbal oil boosts cells in your body that make collagen and build up skin tissue. They might suggest proper hydration, nutrition, and skin care. They can also take several weeks to work. Chemical peelis an acidic solution that burns off the top layers of your skin to remove dead and damaged cells and boost new skin growth. The doctor only has to look at your skin to diagnose them. Other products may contain glycolic acid, which is used as a chemical peel. Last medically reviewed on January 28, 2019, Stretch marks commonly appear during or after pregnancy, after a sudden change in your weight, or during adolescence. I then recently read an article about a lady who supposedly got rid of her stretch marks using a particular cream. Plus they’re often painful and costly. Since stretch marks occur from skin stretching, the resulting red marks are most common in certain parts of the body at risk for stretching. WebMD does not provide medical advice, diagnosis or treatment. If you buy through links on this page, we may earn a small commission. If you’ve taken either oral or topical steroids for a long time, high, The Journal of Clinical and Aesthetic Dermatology, By clicking Subscribe, I agree to the WebMD, Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Coronavirus in Context: Interviews With Experts, Sign Up to Receive Our Free Coroanvirus Newsletter, Stretch Mark Treatments and Home Remedies. This explains why fresh stretch marks are red. They fade from red or pink to purplish-blue to thinner, pale, more scar-like streaks over time. The following may make stretchmarks less noticeable. You’ll find many creams, salves, oils, and other skin ointments that claim to either prevent or treat them. Some work better than others. Also called “sunless tanners,” these OTC products come in the form of lotions, creams, and sprays. The only way you can get rid of stretch marks completely, particularly mature stretch marks, is with plastic surgery. : “Evaluation of Safety and Patient Subjective Efficacy of Using Radiofrequency and Pulsed Magnetic Fields for the Treatment of Striae (Stretch Marks).”, Archives of Dermatology My dark brown turned to light brown almost overnight! But they’ll probably ask about your medical history. And a small on tops but i have a few stretch marks not too much but I would like to get rid of them. Make sure you look for waterproof formulas so the makeup stays on in the heat and humidity. Generally, stretch marks are easiest to get rid of when they’re fresh and still pink – they’re hard to treat when they’re white. Self-tanner: While tanning can make stretch marks more noticeable, a self-tanner can camouflage stretch marks — both early and mature ones. : “The safety and efficacy of the 308-nm excimer laser for pigment correction of hypopigmented scars and striae alba.”, American Society for Laser Medicine and Surgery: “Microfocused Ultrasound.”. Stretch marks are set-in streaks that show up on your stomach, breasts, hips, butt, and thighs. Glycolic acid. If you decide to try a cream, lotion, or gel to fade your stretch marks, be sure to use it every day for several weeks. Still, there’s a better chance these might work for red stretch marks versus white marks that are already starting to fade. is a painless blast of light used on new, red stretch marks. Also called “sunless tanners,” these OTC products come in the form of lotions, creams, and sprays. Still, certain dermatological treatments may lighten red stretch marks so they look far less noticeable. These include protein, vitamins A, C, and D, as well as zinc. The benefits of coconut, argan, tea tree and more. It’s possible to prevent stretch marks, but there’s no guarantee. I did'nt go swimming all summer and i hated it, i was desapreate to get rid of them so i started using coco butter but instead it spreaded down to my legs, guess that did'nt work for me. If your skin doesn’t have enough, the marks may show up as it stretches.

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